Craniosacral Therapy & Bodywork

Our passionate massage therapists draw from an expansive skill set - with nearly 4 decades of combined experience and education in the art and science of massage and bodywork.

Integrative Craniosacral Therapy

 

Laura has over 24 years of experience as a Massage Therapist, studying a variety of advanced Eastern and Western modalities. Craniosacral therapy (CST) is a gentle, effective type of bodywork that relieves compression of the bones of the head, face, neck, lower back, and spinal column. This, in turn, relieves pressure on the cranial nerves thus accessing the entire central nervous system and fascial network of the body. Laura will combine Myofascial technique, Acupressure, and CST to apply specific pressure to the head, neck, back, and body to relieve the stress and pain caused by compression and restriction. This immediately downregulates the nervous system, which can help treat a number of conditions, including headaches, back and neck pain, scar tissue from injury, and many other body dysfunctions. Laura is Upledger Institute CST Trained and Certified.

Book a Massage & Facial Combo 

Custom Facial + 30 Minute Integrative Massage 

The blending of Skincare + Therapeutic Massage ~ Holistically formulated to meet your unique individual skin, body and spirits' needs. This deluxe treatment uses pure, active ingredients and will leave your skin feeling invigorated, healthy and hydrated. Deepening your healing experience, this treatment includes a unique combination of healing massage modalities of the face, head neck, hands and arms.

Book Now - 90 min

Custom Facial + 60 Minute Integrative Massage 

The blending of Skincare + Therapeutic Massage ~ Holistically formulated to meet your unique individual skin, body and spirits' needs. This deluxe treatment uses pure, active ingredients and will leave your skin feeling invigorated, healthy and hydrated. Deepening your healing experience, this treatment includes a unique combination of healing massage modalities of the face, head neck, hands and arms.

Book Now - 120 min

Our clients say it best...

I have been fortunate to go to Health at Hand, for over 10 years. As I have gotten older, my massage therapist has worked with my body to accommodate injuries, asymmetry, and an aging body. The space is beautiful & comfortable, they care for their clients with a personal touch. You will NOT be disappointed booking an appointment.
K Adelgais
Health at Hand Customer
I've been receiving massages here for many years. The studio is meticulously cleaned & exudes an atmosphere of calm and serenity. They listen to my needs & never fail to help me maintain my health or to recover from my inevitable injuries due to my active lifestyle. Kind & caring they spread healing and comfort to our community.
Linda G.
Health at Hand Customer
Health at Hand offers a great, therapeutic massage experience. Their amazing professionals are proficient in several disciplines from deep tissue to ashiatsu to cranial sacral. They even have an infrared sauna that they make available to clients. I feel great. A beautiful, serene space that feels like a sanctuary. Highly highly recommend. 
Curtis M.
Health at Hand Customer

Did you know massage offers physiological benefits?

Enjoy and benefit from the hundreds of physiological benefits of professional massage therapy. A partial list of the benefits of massage are: Reduced muscle tension and pain, improved circulation, reduction of stress hormones, lowered blood pressure, and increased joint flexibility, to name a few. It has also been proven to stimulate and boost the immune system! And if that’s not enough… It can also enhance athletic performance and help prevent injury, and even alleviate headaches! That’s just a start. Treat yourself the gift of healing touch - today.

Our Location

Convenient, Comfortable Location with Free Parking on site! Visit the most comfortable massage table in Golden, Colorado, and enjoy the ease of a peaceful, nurturing setting.

Our Mission

Empower our clients with holistic services, essential knowledge, and trusted products to lead healthy and balanced lives filled with vitality.

 

Our Story