Massage Therapy & Bodywork
Our passionate massage therapists draw from an expansive skill set - with nearly 4 decades of combined experience and education in the art and science of massage and bodywork.
Traditional Integrative Massage
A specific and integrative approach utilizing a variety of rehabilitative, body mobilization, shiatsu pressure points working with the meridian system, cranial sacral therapy, and stretching and myofascial techniques. After consultation, our therapists will customize a treatment to meet your body where it is at that day.
New Client Massage Special
You are invited to experience what makes Health at Hand unique and sets us apart from the rest. We combine decades of experience in the healing art and science of Massage Therapy, and offer a customized approach for every body!
Enjoy a healthy discount of 15% OFF your first treatment.
*For new clients new to Health at Hand*
Book a Massage & Facial Combo
Custom Facial + 30 Minute Integrative Massage
The blending of Skincare + Therapeutic Massage ~ Holistically formulated to meet your unique individual skin, body and spirits' needs. This deluxe treatment uses pure, active ingredients and will leave your skin feeling invigorated, healthy and hydrated. Deepening your healing experience, this treatment includes a unique combination of healing massage modalities of the face, head neck, hands and arms.
Custom Facial + 60 Minute Integrative Massage
The blending of Skincare + Therapeutic Massage ~ Holistically formulated to meet your unique individual skin, body and spirits' needs. This deluxe treatment uses pure, active ingredients and will leave your skin feeling invigorated, healthy and hydrated. Deepening your healing experience, this treatment includes a unique combination of healing massage modalities of the face, head neck, hands and arms.
Hot Stone Massage
Hot Stones have been used for thousands of years in many cultures as a tool for healing. We use hot stones as an extension of our hands while maintaining sensitivity of touch to enhance our bodywork. The heat from the stones penetrates deep to increase circulation, remove toxins, clears negativity and promote deep relaxation. This beautiful and balancing therapy is great for those cold winter days in the mountains or any season.
Cupping Massage
A restorative massage thats incorporates an ancient alternative medicine. Special cups are placed onto the body to create a suction-like response. It is known to increase circulation which can promote tissue repair on a cellular level, reduce pain, boost the overall immune system, and many more benefits.
Integrative Craniosacral Therapy
Laura has over 24 years of experience as a Massage Therapist, studying a variety of advanced Eastern and Western modalities. Craniosacral therapy (CST) is a gentle, effective type of bodywork that relieves compression of the bones of the head, face, neck, lower back, and spinal column. This, in turn, relieves pressure on the cranial nerves thus accessing the entire central nervous system and fascial network of the body. Laura will combine Myofascial technique, Acupressure, and CST to apply specific pressure to the head, neck, back, and body to relieve the stress and pain caused by compression and restriction. This immediately downregulates the nervous system, which can help treat a number of conditions, including headaches, back and neck pain, scar tissue from injury, and many other body dysfunctions. Laura is Upledger Institute CST Trained and Certified.
Our clients say it best...
Did you know massage offers physiological benefits?
Enjoy and benefit from the hundreds of physiological benefits of professional massage therapy. A partial list of the benefits of massage are: Reduced muscle tension and pain, improved circulation, reduction of stress hormones, lowered blood pressure, and increased joint flexibility, to name a few. It has also been proven to stimulate and boost the immune system! And if that’s not enough… It can also enhance athletic performance and help prevent injury, and even alleviate headaches! That’s just a start. Treat yourself the gift of healing touch - today.
Our Location
Convenient, Comfortable Location with Free Parking on site! Visit the most comfortable massage table in Golden, Colorado, and enjoy the ease of a peaceful, nurturing setting.